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Tag Archives: Work/life balance

Skimping On Sleep Is Popular For Executives; But Is It A Healthy Habit?

June 4, 2015 | by Terri Wallin
Posted in Blog

Baggy blood shot eyes and gut-punched circadian rhythms are a badge of honor for some high-achieving executives. Thankfully coffee and speed drinks stiff-arm their devolution into a zombie. Unfortunately many world executives get little sleep, less than six hours a night and their bodies are paying the price.